Welcome to our media hub, where we share a wealth of knowledge and insights through our curated blog posts and engaging podcast episodes. At Capital Psychological, we believe in the power of information and conversation to support mental health and well-being. Our blog features articles written by our experienced mental health professionals, offering valuable advice to help you navigate your mental health journey.
Our podcast series brings you in-depth discussions on various mental health topics, featuring expert interviews and practical tips for maintaining mental wellness. Whether you're looking for professional guidance or personal inspiration, our media content is here to support you every step of the way.
Dive into our latest posts and episodes, and join us in fostering a deeper understanding and awareness of mental health.
**While our blog posts and podcast episodes provide valuable insights and general information about mental health, they are not a substitute for professional therapy or counseling sessions. The content we share is meant to educate and inspire, but it cannot replicate the personalized care and guidance you receive from one-on-one sessions with a licensed mental health practitioner.
Dr. Diana Garcia of Capital Psychological was featured in the most recent edition of the Neighbours of Kanata Lakes magazine. Dr. Garcia discusses way to prepare your children for back to school routines to make the transition easier for everyone involved.
Powered by Squarespace.
